Group Sound Baths

They’re so luxurious, we call them “Sound Spas”

Experience deep restoration with sound

Sound baths offer more than relaxation. They calm your nervous system, balance your energy, and create space for deep connection. At Meditation Bar, we’ve designed them as a spa-like experience: soft lighting, massage tables, anti-gravity chairs, blankets, and cushions. With no more than four participants, every detail supports your comfort and well-being.

Each session is led by a highly trained sound practitioner who brings both expertise and care, creating a safe space for relaxation and renewal. Whether you’re new to sound therapy or returning for ongoing support, our sound baths help restore clarity, calm, and balance.

We offer a rich menu of sound baths. Explore our offerings below or view the full schedule now.

Classic Sound Baths

Relaxation-focused sound experiences designed to help you regulate your nervous system, and feel better in your body. These sessions are simple, spacious, and restorative, using sound to calm the mind, ease the body, and support a steady return to center.

  • Sound Spa Top Shelf Sound Bath with gold decorative feather-like design on a beige background.

    Experience ultimate relaxation. This exclusive session blends sound therapy and guided meditation for deep serenity and renewal. Designed for those who crave complete harmony and restoration.

  • Create space for clarity, calm, and gentle renewal in this contemplative Sunday morning sound bath that invites you to rest, reflect, and reconnect with yourself through sound and stillness.

  • Illustration of three glass bottles with cork stoppers, one with reed diffuser sticks, against a green background, with the text "Scent & Sound" overlaid.

    These sound baths include multiple layers of aroma designed to match the energy of the season or the mood of the moment. Let the soothing blend of scent and sound create space for deep relaxation and renewal.

  • A unique and serene sound bath featuring the calming tones of a four foot rainstick, wind chimes, and crystal bowls. A blend of sound, guided visualization, and petrichor aroma create a deeply relaxing and ethereal experience.

  • Experience the rich, resonant tones of metal bowls paired with ethereal singing of crystal bowls. This Sound Spa blends grounding vibrations with shimmering overtones, creating a deeply calming and restorative experience.

  • Immerse yourself in the transformative power of the gong, known for its ability to relax and restore. The grounding tones guide your brain into a meditative state, while the waves of sound wash over you, calming your nervous system and inviting stillness.

Metaphysical Sound Journeys

Spiritually themed sound experiences that weave together archetypal wisdom, energetic intention, and a touch of magic. These journeys are guided and safely held, supporting clearing, insight, and inner alignment through sound and symbolism.

  • Water droplet representing water-themed rest ritual space

    Our most popular event. The Full Moon is a potent time to release what you’re truly done carrying. In this clearing sound bath and ceremony, you’ll let go of the old and replenish with fresh, clear energy.

  • Falling feather representing air element practices

    Harness the New Moon’s transformative energy through a sacred ceremony and immersive sound journey. Clarify your intentions, release resistance, and realign with your desires as you reconnect with your worthiness and inner guidance.

  • Woman interacting with white whisps representing spiritual connection and archetype work

    Sound, Sun & Stars is a sound bath series that honors the Sun’s journey through the zodiac. As the Sun enters each new sign, we attune to the archetypal energy of the season through intentional sound and reflection.

  • Flames and sacred symbols for spiritual activism and boundary work

    Goddess Sound Journeys are intimate, immersive experiences that weave guided meditation, sound healing, and ceremony to connect with archetypal feminine wisdom. Each session honors a specific goddess and invites personal insight, emotional healing, and spiritual reconnection.

  • Forrest representing nature-based tools for grounding, with leaves, stones, and calming rituals

    Tarot Sound Journeys offer a unique way to experience the Major Arcana through sound, symbolism, and embodied practice. Each session opens a doorway into one archetype, inviting deep listening, personal resonance, and a more intuitive relationship with the cards.

Healing Sound Baths

Our healing sound baths combine the amazing properties of sound with other powerful modalities for deeper care. These sessions may be layered with Reiki, Acupuncture, Chakra Balancing, or Stone Medicine to support stress relief, energy alignment, emotional balance, and so much more.

  • Water droplet representing water-themed rest ritual space

    Experience the ancient art of acupuncture combined with restorative sound. As the needles open energy pathways, the sound bath surrounds you in deep calm, releasing tension and inviting balance.

  • Falling feather representing air element practices

    Immerse yourself in the gentle flow of Reiki energy, paired with a soothing sound bath. The sound clears and balances your system, while Reiki offers subtle support for peace, relaxation, and renewal.

  • Woman interacting with white whisps representing spiritual connection and archetype work

    Rest into the healing energies of crystals as sound vibrations wash over you. Stones and sound work in harmony to ease stress, restore balance, and deepen your connection to self and stone.

  • Flames and sacred symbols for spiritual activism and boundary work

    Each session includes therapeutic sound from crystal bowls, gongs, and chimes, guided imagery tailored to each chakra, stones selected for their energetic resonance, and aromas chosen to complement the work.

Artistic depiction of a tree with colorful autumn leaves in shades of yellow, orange, red, and blue, with a dark background.

Seasonal Sound Baths

Celebrate the rhythm of the year with sound.

From the Solstice to Valentine’s Day, each season carries a unique energy. Our seasonal sound baths honor those moments with immersive soundscapes designed to help you align with the cycles of nature and culture.

Learn more

Looking for beyond next-level?

Our unique Sound Fusion sessions (offered only at Meditation Bar) combine the expansive resonance of a live sound bath with the immersive vibration of the Sound Lounge. Learn about Sound Fusion

What our Sound Spa clients say…